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March 18

5-ingredient Orange Sunrise Smoothie

 

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Orange Sunrise Smoothie

Total Time5 mins
Course: Breakfast
Keyword: gluten-free, high-protein, oil-free, soy-free, vegan
Servings: 2
Calories: 335kcal
Author: J. Plants

Ingredients

  • 225 g. | 1 cup Pineapple chunks fresh or frozen
  • 2 Oranges peeled and quartered
  • 60 g. | 2 scoops Organic pea protein
  • 30 g. | ¼ cups Flaxseeds
  • 480 ml. | 2 cups Water

Instructions

  • Add all the ingredients to a blender and blend until smooth.
  • Serve with the optional toppings and enjoy!
  • Store the smoothie in an airtight container in the fridge, and consume within 2 days. Alternatively, store in the freezer for a maximum of 60 days and thaw at room temperature.

Nutrition

Calories: 335kcal | Carbohydrates: 36.1g | Protein: 27.8g | Fat: 8.8g | Fiber: 8.8g | Sugar: 23.7g

 

This dish, and 75 other 5-ingredient high-protein recipes are found in ‘5-Ingredient Plant-Based Cookbook:  86 Easy & Delicious High-Protein Recipes‘.

Get a 10% discount for the printer-friendly pdf by using the code: PROTEIN

Click here for a full list of International retailers like amazon for the kindle ebook, paperbacks and hardcover versions of the book!

(http://happyhealthygreen.life/cookbooks/5-ingredient-high-protein-cookbook)


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