April 18

4-ingredient Pomegranate Ginger Sauce

4-ingredient Pomegranate Ginger Sauce

Total Time5 mins
Course: Side Dish
Keyword: gluten-free, oil-free, soy-free, vegan
Servings: 8
Calories: 65kcal
Author: J, Plants


  • 320 g. | 2 cups Pomegranate seeds fresh or frozen
  • 10 Plums dried, pitted
  • 20 g. | 2-inch piece Ginger
  • 10 g. | 1 tbsp. Black pepper


  • Add all the ingredients to a blender or food processor and blend to form a smooth sauce.
  • Store the pomegranate sauce in the fridge, using an airtight container and consume within 3 days. Alternatively, store it in the freezer for a maximum of 60 days and thaw at room temperature.

This dish, and 75¬†other 5-ingredient high-protein recipes are found in ‘5-Ingredient Plant-Based Cookbook:¬† 86 Easy & Delicious High-Protein Recipes‘.

Get a 10% discount for the printer-friendly pdf by using the code: PROTEIN

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