Serves: 6 | Prepping Time: ~5 min |
Nutrition Information (per serving)
- Calories: 151 kcal
- Carbs: 8g.
- Fat: 10.8g.
- Protein: 3.9g.
- Fiber: 2.3g.
- Sugar: 2.9g.
- [120g.] ½ cup tahini
- 3 dates (pitted)
- [125ml.] ½ cup water
- [60ml.] 4 tbsp. lemon juice
- 2 cloves garlic
- 6 mint leaves
Total number of groceries: 5
- Add all the ingredients to a blender or food processor and blend until it’s a thick and smooth cream.
- Store the tahini cream in the fridge, using an airtight container and consume within 3 days. Store the tahini cream in the freezer for a maximum of 60 days and thaw at room temperature.
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Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)
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