4-ingredient Pomegranate Ginger Sauce

Serves: 8 | Prepping Time: ~5 min |


Nutrition Information (per serving)

  • Calories: 92 kcal
  • Carbs: 22.5g.
  • Fat: 0.5g.
  • Protein: 1.4g.
  • Fiber: 2.2g.
  • Sugar: 19.8g.



  • [320g.] 2 cups pomegranate seeds (fresh or frozen)
  • 10 dried plums (pitted)
  • [20g.] 2-inch piece ginger
  • [10g.] 1 tbsp. black pepper


Total number of groceries: 4


  1. Add all the ingredients to a blender or food processor and blend until it’s a smooth sauce.
  2. Store the pomegranate sauce in the fridge, using an airtight container and consume within 3 days. Store the pomegranate sauce in the freezer for a maximum of 60 days and thaw at room temperature.

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